Best Blue Light Therapy Lights - During The Winter Months When People Don’t Receive Enough Sunlight

Best Blue Light Therapy Lights - During the Winter Months When People Don’t Receive Enough Sunlight

Last updated: 26 October, 2022

Models Considered 10 Models Considered
Hours of Research 150 Hours of Research
Experts Interviewed 20 Experts Interviewed
Reviews Analyzed 180 Reviews Analyzed
Seasonal affective disorder or SAD is a type of depression that affects fewer people than other types of depression.

It is a mood disorder that comes during the winter months when there is less light. Symptoms of SAD may include fatigue, low motivation, and difficulty concentrating and being productive.

Best Blue Light Therapy Lights are specially designed lights that provide light therapy to assist in treating seasonal affective disorder, or SAD for short. These lights use a blue spectrum of light to help regulate melatonin levels which are responsible for regulating the circadian rhythm and sleep-wake cycles. This helps individuals who suffer from this type of depression manage their symptoms without the need for prescription medications.

10 Best Blue Light Therapy Lights in Canada of 2023 - Find Out What Makes Them a Popular Choice

Blue Light Therapy Devices have been shown to have many benefits such as: reducing some signs and symptoms associated with seasonal affective disorder.

Comparison Table:

Best Overall
PureGuardian SPA50CA Light Therapy Lamp

A product designed to be reliable, easy to use, and offer enough diversity

Read Our Review
10
BFHScoreTM
?
Best Portable
Luminette 3 Light Therapy Glasses

The best in convenience and have a limited interference with your day to day life

Read Our Review
9.9
BFHScoreTM
?
Best Adjustable
BAOMING Light Therapy Lamp

All the features you need to get the most out of every single light therapy session.

Read Our Review
9.8
BFHScoreTM
?
Expert Endorsed
AYOlite Light Therapy Glasses

An auto on and auto off feature, you’ll never waste any battery power

Read Our Review
9.7
BFHScoreTM
?
Best Equivalent
Luminette 2 SAD Bright Light Therapy Glasses

Reliable light production, every light therapy session will go smoothly

Read Our Review
9.6
BFHScoreTM
?
Best Effective
Luminette Drive Light Therapy Lamp

It easily attaches to your sun visor to give you the light therapy

Read Our Review
9.5
BFHScoreTM
?
Best Rechargeable
Philips GoLITE BLU Energy Light

It is very expensive, but offers a high quality

Read Our Review
9.4
BFHScoreTM
?
Mood Light
Carex Day-Light Classic Plus Bright Light Therapy Lamp

A large sun light lamp that provides superior light therapy

Read Our Review
9.3
BFHScoreTM
?
Touch Control
Lastar Light Therapy Lamp

It’s a placebo or not I like this and is now a staple in my bedroom

Read Our Review
9.2
BFHScoreTM
?
Multi Color
Geduochn Light Therapy Lamp

The light therapy lamp has different light colors white, natural and warm light

Read Our Review
9.1
BFHScoreTM
?

1. PureGuardian SPA50CA Light Therapy Lamp - Best Overall

Features
  • Dimensions: 13 x 17.15 x 24.13 cm
  • Weight: 748.43 Grams
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A PureGuardian SPA50CA Light Therapy Lamp is a great tool for people who are seeking an alternative treatment for their health problems. This lamp has a number of positive benefits that can be used by people to improve their mood, feelings and overall well-being.

This is the first device that's been designed specifically to deliver light therapy in the form of light bulbs, which are easy to use and provide much more control over how much light you get than other products on the market.

The light therapy lamps are not only energy efficient but also environmentally sustainable as they don't produce any CO2 emissions while they're in use.

2. Luminette 3 Light Therapy Glasses - Best Portable

Features
  • Dimensions: 23 x 6.08 x 15.9 cm
  • Weight: 51.88 Grams
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ON-THE-GO LIGHT THERAPY - Enjoy more sessions anywhere you go with this portable design. The Luminette 3 can be worn while exercising, driving, and in the air.

This product comes with an impressive 10 hour battery life, so it will make sure you don't miss out on any much needed light therapy sessions. Industry leader has a reinforced frame for added durability, and is adjustable for those who have different sized faces.

This device is for those who suffer from seasonal affective disorder (SAD) or other circadian rhythm disorders. It is also great for anyone looking to get started on a fitness journey or as a sleep aid in order to wake up feeling refreshed.

3. BAOMING Light Therapy Lamp - Best Adjustable

Features
  • Dimensions: 24.8 x 1.7 x 17.8 cm
  • Weight: 721 Grams
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The BAOMING Blue Mode 4,000 lux compact blue light source lamp is designed for use in personal spaces such as the bedroom, living room or work desk.

A study found that exposure to natural sunlight can reduce the risk of chronic diseases and improve the skin's elasticity. With Blue Mode, you can still enjoy being outside when there is no natural sunlight available.

The BAOMING Light Therapy Lamp has four modes: Blue Mode: Natural, Sunlight Mode: Creates a bright and cozy natural-looking light with a similar effect as some sunny days; Warm White Mode: Perfect for promoting sleep or reading; Moonlight Mode: For rooms that need more gentle evening light.

4. AYOlite Light Therapy Glasses - Expert Endorsed

Features
  • Dimensions: 17.27 x 7.87 x 5.08 cm
  • Weight: 31.18 Grams
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AYO has a light therapy glasses, called AYO Lite. This product helps to achieve better sleep in less than 14 days. They also fall asleep faster and wake up easier.

Some people might be skeptical about this product because of the cost. AYO Lite is $99 and they claim that when you purchase the product, you will also get 6 months of membership included with your purchase. Their membership is $59 per year which means that once you have purchased AYO Lite, your annual membership price will only be $39 for 12 months!

Achieve better sleep in less than 14 days! Fall asleep faster and wake up easier by using the AYO device with their light therapy glasses.

5. Luminette 2 SAD Bright Light Therapy Glasses - Best Equivalent

Features
  • Dimensions: 17.78 x 2.54 x 15.24 cm
  • Weight: 65 Grams
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Luminette 2 is a pair of SAD bright light therapy glasses that provide relief for those affected by seasonal affective disorder. It was developed by a team of scientists and engineers at the University of California, San Francisco, who had a simple goal in mind - to provide an accessible and affordable treatment option for people suffering from SAD.

The glasses are meant to help fight the feelings of sadness and low mood associated with this type of disorder.

An innovative device that is meant to bring about real changes in how we deal with depression during their dark winter months. It contains LED lights that work at wavelengths not found in natural daylight, which help keep its users focused on things they want to do rather than other thoughts they can't control. Luminette 2 was created as both a personal device.

6. Luminette Drive Light Therapy Lamp - Best Effective

Features
  • Dimensions: 21.79 x 10.01 x 8.71 cm
  • Weight: 548.85 Grams
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In the modern society, it is increasingly important for everyone to be more healthy and productive. With growing opportunities from technology, it has never been easier for people to stay healthy and productive on their daily basis.

Luminette Drive light therapy lamp is designed with these thoughts in mind. The main function of this lamp is to help you get a natural sunlight while driving your car or commuting on public transportation like train or bus.

It also helps you avoid stress, improve mood and reduce pain during long commute hours in a busy city life. It has been seen that people who use the Luminette Drive feel more relaxed than those who don't have one as they are still surrounded by natural.

7. Philips GoLITE BLU Energy Light - Best Rechargeable

Features
  • Dimensions: 18.9 x 18 x 10.4 cm
  • Weight: 400 Grams
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It is clinically proven to increase energy levels and mood. It helps you to stay sharp and relaxed. The Philips GoLITE BLU Energy Light is the ultimate in light therapy LED bulbs, designed to help promote good health and well-being by promoting a natural circadian rhythm.

Philips GoLITE BLU Energy Light is a clinically proven light therapy solution to increase energy levels and mood. It helps you to stay sharp and focused.

Light therapy is an easy way to maintain the proper functioning of your body, emotions, and brain. Philips GoLITE BLU Energy Light is the most clinically proven light therapy solution in the market today. Its blue wavelength has been proven to improve cognition, mood, sleep, memory, and physical performance.

8. Carex Day-Light Classic Plus Bright Light Therapy Lamp - Mood Light

Features
  • Dimensions: 30.48 x 40.01 x 79.07 cm
  • Weight: 4.24 Kilograms
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A day-light lamp emits a light that can reduce inflammation and promote healing. Additionally, it provides an instant source of illumination in a dark space.

Inflammation is known to be a key player when it comes to many diseases such as arthritis and cardiovascular disease. Our natural light lamp brings you a light therapy lamp that has an adjustable focus and intensity so you can take care of your health at the comfort of your own home.

By using the Carex Day-Light Classic Plus Bright Light Therapy Lamp, you can improve your mood and productivity on a daily basis. Its LED light therapy technology has been clinically proven to be safe and effective on most skin types. Not only will this lamp give you more energy but it will also reduce your stress levels as well.

9. Lastar Light Therapy Lamp - Touch Control

Features
  • Dimensions: 18.11 x 17.91 x 10.9 cm
  • Weight: 558 Grams
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I recently bought a lamp for my home office and I’m so glad that I did. There are three levels of brightness settings, it is aesthetically pleasing and it’s very quiet. It’s perfect for when I need to focus on work in the late evening hours while the rest of the family is sleeping.

Lastar Light Therapy Lamp is a lamp with three different brightness settings and a choice between red or blue light therapy. This provides you with an option to choose what type of light relaxes you and doesn't cause any kind of distortion of your circadian rhythm or sleep cycle. The lamp has an aesthetic design that's perfect for any room in your home, even if it's not a bedroom.

10. Geduochn Light Therapy Lamp - Multi Color

Features
  • Dimensions: 17.7 x 15.7 x 4.9 cm
  • Weight: 370 Grams
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Geduochn has now launched a new light therapy lamp in their product range. The light therapy lamp has different lights which can be adjusted to the individual's preference.

The light therapy lamp is designed for sleep, relaxation, treating seasonal affective disorder (SAD), and for eye strain--especially for computer and gaming addicts. Geduochn Light Therapy Lamp is easy to use and provides various customization features that are not accessible with other lamps.

They have designed a lamp that offers personalized light therapy settings for each individual. The product works by allowing you to adjust the intensity of the light. For example, in order to reduce inflammation or improve sleeping habits, you can lower the intensity of the light until it reaches your desired temperature.

Buying Guide

Blue light therapy has been around for a long time and is still growing. It is common in clinics, hospitals, and rehabilitation centers today.

One of the most important factors that people need to consider before purchasing a blue light therapy lamp is how bright the lamp needs to be and how long they need to use it.

Blue light therapy is great for combating anxiety, insomnia and depression. It's also a potential solution for those looking for a natural solution to baldness.

The goal of this article is to provide you with recommendations on the best blue light therapy lights available in the market this 2018. You can explore more about blue light therapy in our article on blue light bulbs .

We’ve found the best blue light therapy lights for you. We hope that this guide will help you make an informed decision on choosing the product that will suit your needs most.

Dimmable light therapy lights are one of the best choices for those who are just starting out with the idea of using light therapy. However, when buying diodes, there is some important information that needs to be taken into account.

FAQ

What are the best blue light therapy lights?

Blue light therapy is the use of blue light in order to relieve some symptoms of sleep deprivation and other physical or psychological ailments. For some, blue light therapy is a form of phototherapy that uses high doses of short-wavelength, high-intensity blue light to treat insomnia and other disorders.

What are the benefits of blue light therapy lights?

Blue light therapy lights are a relatively new technology on the market. They are available in two different types of bulbs: the color light therapy bulb, and the natural light therapy bulb. They come in a variety of shapes and sizes, but all provide a similar feature - they emit blue light that mimics sunlight.

Benefits of blue light therapy lights:

- Decreased pain

- Decreased inflammation

- Reduced headaches and migraines

- Reduced risk for cancer

Does blue light therapy work for different skin types?

Blue light therapy is a controversial topic and has been the subject of debate among dermatologists. The latest study claims that blue light therapy does not work for different skin types, suggesting that it is not necessary for all skin types.

Final Verdict:

People who use blue light therapy have seen some benefits, but the jury is still out on what kind of blue light is best.

The outcome was that the side effects were not too severe. Although reactions to the lights were mild and generally only temporary, there are still some risks involved.

The overall verdict: It would be best for people with insomnia to purchase a blue light therapy lamp from an experienced retailer or their doctor first. If you do decide to buy one, it’s best to look for a product with a lower amperage than standard red or white lights.

THE TEAM THAT WORKED ON THIS REVIEW

Adriana

Adriana

(Writer)

Ashton

Ashton

(Writer)

Elyse

Elyse

(Senior Editor)

Jennifer

Jennifer

(Content Writer)

Merry

Merry

(Research Writer)

Stacey

Stacey

(Content Writer)

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